Heating up in Japan

It's so hot in Japan right now!!! I sweat just sitting in my room, and don't even mention practice. Practices are impossible with the heat. I've gotten a bit used to it but in the first few hot days, my whole face was red from the heat. I drink water as much as I can but a second after I've gulped down the water, my mouth becomes dry again. Morning runs have become a bit shorter now, due to the heat. And it's only just the beginning. It's going to get much hotter still. I didn't think I'd miss the colder temperatures of Manitoba but I do. I don't really miss the -45 degrees... but I miss the cool summer days.